For first-time mothers, the fear of delivering a baby before reaching the hospital can be very real. Many expectant mothers wonder how to recognize the signs of labor so they can be prepared to head to the hospital. Here are 10 signs that your baby is on the way, helping you feel more confident and less overwhelmed:
1. Signs of Labor: 1-4 Weeks Before Delivery
- Cervical Changes: Doctors will monitor your cervix during checkups. In the final weeks of pregnancy, it will soften and dilate. Don’t worry if you haven’t noticed any changes yet, every mother is different.
- Less Fetal Movement: In the weeks leading up to birth, your baby will usually turn head-down into your pelvis, making you feel more comfortable and your belly lower. This may also cause your gait to change and frequent bathroom trips due to bladder pressure. The good news is you’ll be able to breathe easier!
- Back Pain: Back pain is a common sign of labor, especially for second-time or third-time mothers. This happens as your baby moves down, stretching your muscles and joints.
- Looser Joints: The hormone relaxin loosens and softens your joints throughout your pregnancy, and this effect becomes more pronounced as your due date approaches to make childbirth easier.
- Weight Loss: You may experience weight plateauing or even slight weight loss in the final weeks of pregnancy. This is perfectly normal and doesn’t affect your baby, so don’t be alarmed.
- Diarrhea: Your rectum, like other parts of your body, is preparing for labor. Some mothers experience diarrhea, but again, there’s no need to worry, just maintain a healthy diet and stay hydrated.
- Nesting Instinct: Even with fatigue, sleep deprivation, and frequent bathroom trips, many mothers feel a strong urge to clean and prepare everything for their baby, like the crib, bassinet, and baby clothes. This is also considered a sign of impending labor.
2. Signs of Labor: A Few Days Before Delivery
- Increased Vaginal Discharge: You may notice a pink or red discharge, or simply an increase in discharge a few days before giving birth. This can indicate that the mucus plug has come away from your cervix, signaling labor is approaching.
3. Signs of Labor: A Few Hours Before Delivery
- Contractions: When contractions become regular, stronger, and closer together, that’s a strong indication that your baby will be born within the next hour.
- Water Breaking: About 15% of women experience water breaking before contractions. If you notice this, head to the hospital immediately, as your baby is likely to be born soon.
