Rubbing the belly is one of the tips to help stimulate labor quickly and effectively. Labor induction should only be done after consulting with a doctor or healthcare professional. Here are some ways to rub your belly to stimulate labor naturally and safely for mothers!
Instructions on how to rub your belly to stimulate labor
When it comes to the due date, rubbing the belly helps to speed up the labor process. This helps pregnant women reduce pain during labor and also helps shorten the labor time.
Rubbing the belly helps pregnant women give birth faster
To perform a belly rub to stimulate labor, pregnant women should do the following:
– Gently massage your belly in a circular motion to avoid affecting the position of the fetus. Also, massage gently, do not use strong and rapid movements to avoid harming the fetus.
– In the last stage of pregnancy, the maximum belly rubbing time is 10 minutes and should be done around 8-9 pm daily.
– Mothers can combine it with some massage oils for pregnant women to help them relax more.
If you are unsure about your belly rubbing technique, pregnant mothers can seek the help of massage specialists.
A few notes when rubbing the pregnant belly
Rubbing the belly to stimulate labor brings many effective results. However, below are some cases where pregnant women should not apply this method.
– Only perform the belly rubbing method to stimulate labor when the fetus is full term and perform it in the last weeks of pregnancy. Because rubbing the pregnant belly can create uterine contractions, which can lead to premature birth.
– Rubbing the belly or touching the abdomen frequently in weeks 30-32 can cause the fetus to change its position.
Limit rubbing the belly in the first months of pregnancy to avoid premature birth
Cases where you should not rub your pregnant belly
Not everyone can rub their pregnant belly, such as:
– Pregnant women with placenta previa: Placenta previa is a condition where the placenta attaches to the bottom of the uterus and covers all or part of the cervix, making it difficult for the pregnant woman to give birth vaginally. Therefore, rubbing the pregnant belly is taboo in this case.
– Do not rub your belly when there are signs of premature labor: it will lead to uterine stimulation and cause premature birth.
– The fetus moves a lot: In the middle months of pregnancy, the fetus begins to move a lot. However, if you see the fetus moving abnormally, absolutely do not rub your belly and should see a doctor immediately.
Above, we have guided you on how to rub your belly to stimulate labor quickly. Along with that are a few notes that mothers should consider when performing this method. Wishing you a healthy and safe pregnancy.
