Elevit is a multivitamin supplement that provides essential nutrients for pregnant women during the pre-conception, pregnancy, and postpartum periods, helping both mother and baby stay healthy. Do you know how to use Elevit most effectively during each stage? If not, let’s refer to the detailed Elevit usage instructions in the following article.
Elevit Usage Instructions for Optimal Effectiveness During Pre-conception, Pregnancy, and Postpartum
The Elevit dosage doesn’t actually differ between stages, but due to the changing physical condition of the mother at each stage, there will be some slight differences. Let’s explore the detailed Elevit usage instructions below.
Elevit Usage Instructions Before Pregnancy
The most appropriate time to take Elevit is 1-3 months before pregnancy. This helps increase the chances of conception and provides the mother with a healthy body to enter pregnancy.
If you are planning to have a baby, you should start taking it 1-3 months beforehand because it is rare for women to know exactly when they conceive. By the 4th week of pregnancy, the baby has already begun to develop organs, so taking Elevit is necessary to supplement the required amount of folic acid and prevent birth defects.
Take one Elevit multivitamin tablet daily after meals. Avoid taking it on an empty stomach, as this can easily lead to vitamin sickness, which is not good for your health.
Avoid taking it in the evening before bedtime because the calcium content in Elevit can cause insomnia and increase the risk of kidney stones due to calcium deposits.
Take Elevit multivitamin tablets continuously, especially during the 4 weeks before pregnancy, or as directed by your doctor.
Elevit Usage Instructions During Pregnancy
Pregnancy is a crucial period for both mother and baby, and during this time, the mother’s body undergoes many changes. So, how many Elevit tablets should a pregnant woman take per day?
Pregnant women should only take one Elevit tablet per day after a meal with warm water.
The best time is to take Elevit after breakfast. If you are experiencing morning sickness, take it after lunch or dinner.
During severe morning sickness, due to sensitivity to the smell of the tablet, you can break or crush it for easier consumption. You can also use a little juice or a small candy to mask the unpleasant taste and prevent vomiting.
During this period, do not supplement with additional calcium without consulting your doctor, as the calcium content in Elevit is quite high. Excess calcium is not beneficial for both mother and fetus.
Elevit Usage Instructions After Childbirth
Many mothers wonder when is the most effective time to take Elevit after giving birth. Postpartum mothers can take Elevit before or after meals, but the best time is in the morning.
Dosage: Take one tablet per day or as directed by your doctor.
As the nutrients in Elevit are passed on to the baby through breast milk, mothers should start using the product immediately after giving birth and continue using it regularly until the end of the breastfeeding period.
Using Elevit multivitamins throughout the first year of breastfeeding helps the mother recover quickly and ensures good breast milk quality, thereby creating a foundation for the child’s overall development.
Besides using Elevit, postpartum mothers should maintain a healthy diet and get adequate rest to ensure their own health and provide the best milk for their babies.
A small note: While using Elevit, avoid using other fermented products, as this may reduce the effectiveness of Elevit.
See more products specifically for pregnant and postpartum mothers
Important Notes When Using Elevit Multivitamins
When using Elevit multivitamins before, during, and after pregnancy, pay attention to the following:
- Use Elevit as directed by the manufacturer or as prescribed by specialists or doctors. Do not increase the dosage on your own.
- If you experience any unusual reactions during use, discontinue use and seek medical attention promptly.
- Store the product in a cool, dry place, away from moisture or high temperatures, such as direct sunlight.
- You can use it with other supplements, but consult your doctor or specialist beforehand.
This is the complete and detailed article on Elevit usage instructions before, during, and after childbirth. We hope this article has helped mothers understand how to use multivitamins correctly for optimal effectiveness.
